Weightlifting
IMPROVE YOUR OLYMPIC LIFTS

INVICTUS WEIGHTLIFTING

If you are looking to improve your Olympic Lifts, no matter what your current level is – this online training program is made for you. You will improve your weightlifting technique and become more efficient – leading to new PRs!

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Who it's for

The 3-Day program is for CrossFitters who want to improve their Oly lifting. The 5-Day program is for weightlifters or athletes who want to train as weightlifters.

What it does

The 3-Day program is a supplemental program for technique practice. The 5-Day program is a complete program for athletes focusing solely on Olympic lifting.

Lifting
Snatch
Clean

WHAT YOU GET

3 or 5 days per week of programming with a focus on skill and technique work plus video review and feedback from your coach.

PROGRAM

OPTIONS

3-Day Program

3-Day Program

Supplemental program for CrossFitters to improve technique.

Intensity:
5-Day Program

5-Day Program

Complete program for dedicated weightlifters.

Intensity:

Ready to Hit New PRs?

Improve your weightlifting technique and become more efficient.

The sessions can be added as a supplement to your current training program, or used as a stand-alone program with video review from Coach Jared.

What Our Athletes Say

In my first few weeks on the program I was hitting PR after PR after PR. It was INSANE!

PEDRO ELIAS

I have increased my snatch #30 and my clean and jerk #50!

JIM MITCHELL

Sign up & Receiving the following

Benefit 1

Comprehensive training with multiple options to meet your individual needs

Benefit 2

Feedback from some of the highest level coaches in the industry with proven success coaching in the sport of fitness

Benefit 3

6 days of training per week, 90 minutes per session

Benefit 4

A community of like minded, supportive Masters athletes

Lift heavy:

Master the Olympic lifts!

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INVICTUS FITNESS