Join the Invictus Family
AffiliateProgram
Deliver world-class programming to your community with proven coaching methods from Invictus.
Welcome To
Invictus Affiliate
Programming
About the Program
Invictus Affiliate Programming is offered on three different platforms: Wodify, SugarWOD, PushPress. Once purchased, your gym will receive programming from Invictus who, for over 16 years, has been a leader in exceptional fitness coaching and effective programming.
Now, affiliate owners worldwide can deliver the programming that has driven Invictus's enduring success to their own communities.
View TracksWhat Is The Programming Like?
Invictus Programming includes access to the following tracks:
Performance
6 days/weekCrossFit style group coaching track. We've customized this into two versions: Rx+ and Rx
Fitness
6 days/weekFunctional fitness track with dumbbells and resistance training. Interchangeable with Performance.
Functional Strength
5 days/weekHypertrophy training mixed with functional strength. Perfect for getting toned.
Cardio
5 days/weekEndurance sessions covering a variety of aerobic modalities.
Hyrox
3 days/weekRunning, interval work, and conditioning for Hyrox excellence.
Running
3 days/weekImprove everything from 1-mile time trials to 10k race performance.
What's Included With Invictus?
Weekly Video Briefs
Whiteboard video briefs for Performance with Invictus coaches discussing programming intentions, scaling options, and training focus for the week ahead.
Daily Coaching Notes
Daily notes and customization options for Performance track.
Partner Deals
Exclusive deals with Invictus partners and vendors.
Monthly Newsletter
Insights from successful gym owners in the network.
Meet Our Coaches
Holden Rethwill
Head coach of Invictus Athlete programs. Runs Total Strength program and writes Performance and Fitness tracks. Multiple CrossFit Games appearances with Team Invictus.
Kirsten Ahrendt
Former competitive soccer and rugby player at Dartmouth College. Runs Invictus University Program. Writes programs for Functional Strength & Cardio sessions.
Nuno Costa
Coaching since 2008. Represented Team Invictus at CrossFit Games for 8 years including the 2014 championship. Writes the running track for the Affiliate Program.
Nichole Kribs
Created and developed the Invictus Masters program in 2014. Bachelor's in Health Studies. 4 CrossFit Games appearances on Team Invictus.
Kim McLaughlin
Since moving here in 2019, Kim has been integral to the day-to-day operations of our downtown location, always focusing primarily on the members and their experience. Top notch coaching, education, a sense of community and some fun in fitness are her top priorities. Now, as a partner in the business, she can ensure these elements remain the focus well into the future. Invictus is a truly special place. Ensuring that every person who walks through the doors can experience the same sense of community and camaraderie that Kim fell in love with back in 2009 has been and always will be her goal.
Aush Chatman
CrossFit veteran since 2005 and former owner of CrossFit San Diego. One of an exclusive few inaugural Gymnastic Bodies trainees under Coach Chris Sommer. Passionate about coaching the internal transformation that comes with consistent training.
Fritz Nugent
Fritz was a collegiate decathlete and has coached Track & Field, CrossFit, Strongman, and Rugby. He has a master's in sports conditioning and performance. He loves the challenge of coaching and training at the best gym in the world – Invictus – because it pushes him to become a better coach, a smarter athlete, and a more courageous person.
Andrew Shempp
Andrew's childhood passion for swimming set him on a transformative life path, which later evolved into a deep engagement with CrossFit. With over a decade of experience encompassing competitions, training, and a degree in exercise science, he is eager to impart his extensive knowledge and fervor for movement to others.