INVICTUS SAN DIEGO

Drew was the noon coach today. There isn't a class he coaches where I am not impressed by his fitness knowledge. Drew clearly explains the WOD in a way that makes you think about the stimulus and your strategy. But beyond that, he has this ability to command attention, entertain the class, and make things fun.

2025 was the fittest I've ever been. In my life! What an honor to still, at this age and stage of my life (39 years old), still be setting new personal records. The efficacy of CrossFit is obvious, the efficacy of Invictus specifically is harder to articulate. I love you guys.

Every coach gets all of the stars. I have been with the gym for a year and a half and have seen my body transform. Every interaction with each coach teaches me something new, supports me, and leaves me feeling more confident.

Yesterday's class was amazing! My coach always knows how to push me to my limits, whether it's lifting more or tackling tough exercises. She motivates and inspires me. If you want someone who will help you crush your goals, you have to train with her!

Kim is always great, today's kudos was when I was working on an accessory exercise and one adjustment she made changed from feeling in my back which is a no no to feeling in my butt which was the target. She is always there for encouragement and preventing injuries.

Fantastic gym and the best programming and coaching around. I've trained at other CrossFit gyms over the years and there's something really special about this place. All community, no ego.

Drew was the noon coach today. There isn't a class he coaches where I am not impressed by his fitness knowledge. Drew clearly explains the WOD in a way that makes you think about the stimulus and your strategy. But beyond that, he has this ability to command attention, entertain the class, and make things fun.

2025 was the fittest I've ever been. In my life! What an honor to still, at this age and stage of my life (39 years old), still be setting new personal records. The efficacy of CrossFit is obvious, the efficacy of Invictus specifically is harder to articulate. I love you guys.

Every coach gets all of the stars. I have been with the gym for a year and a half and have seen my body transform. Every interaction with each coach teaches me something new, supports me, and leaves me feeling more confident.

Yesterday's class was amazing! My coach always knows how to push me to my limits, whether it's lifting more or tackling tough exercises. She motivates and inspires me. If you want someone who will help you crush your goals, you have to train with her!

Kim is always great, today's kudos was when I was working on an accessory exercise and one adjustment she made changed from feeling in my back which is a no no to feeling in my butt which was the target. She is always there for encouragement and preventing injuries.

Fantastic gym and the best programming and coaching around. I've trained at other CrossFit gyms over the years and there's something really special about this place. All community, no ego.