First Time Doing CrossFit Quarterfinals? Written by Kelly Sekulovski
If you received your official email invitation from CrossFit, then congratulations on qualifying for Quarterfinals! That is an amazing accomplishment that you should be proud of.
As the percentages have shifted from the top 10% of the Open to now the top 25% of the Open for this next phase of competition, this means that for many of us, this year might be our first Quarterfinals experience!
While it might be a different experience from the Open that you are used to, don’t panic. Our team is here to help.
We’ve gathered some advice from Invictus Athletes and Coaches for you to use in the next phase of competition:
Not sure what you need to grab before quarterfinals chaos ensues? Download the FREE Invictus Quarterfinals Checklist , created by Invictus athletes and coaches, to ensure that you are as prepared as possible to take on the workouts!
Want more advice from our team of athletes and coaches? Invictus Athletes: stay tuned for exclusive access to the “How To Tackle Quarterfinals Guide” from Invictus. In this guide we will tell you how to prepare, how to eat, how to recover, and some insider tips and tricks that contributors like Chandler Smith, Sam Dancer, Joshua Al-chamaa and Jessi Smith have picked up over the years participating in quarterfinals.
Not an Invictus Athlete? Sign up now for Invictus Athlete or Invictus Masters using code “INVQF25” for 25% off your first month! Plus you’ll gain access to the Guide when it launches next week.