How to Make Better Bar Body Contact for Snatches Written by Jared Enderton
Making contact with your body is imperative for successful Olympic lifts, especially on a snatch! If you aren’t making contact, or don’t feel like you are properly making contact with the barbell, use these tips to help.
Check out this video to learn more about how to make contact with the body, and also a drill to use to perfect the technique.
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