Welcome to the Invictus Masters Program!

Welcome to your free week of Invictus Masters Program!

You get the opportunity to test out the first week of our cycle, which focuses on relative max strength and aerobic endurance, with additional energy systems incorporated so by the end of the cycle, you’ll feel like a well-rounded athlete. The programming is shown as Day 1 – Day 6, which would be programmed Monday – Saturday in the Masters program. Our recommendation is to start with Day 1, regardless if it is Monday or not!

Please post any questions/comments to the blog or contact us directly at info@invictusathlete.com!

Enjoy the week!