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A Fantastic Resource for Our Community: the Invictus Post-Workout Supplementation Book

4 Comments / Calvin, Nutrition, Sleep and Recovery, Supplements / Calvin Sun

(Foreword from the book) Written by C.J. Martin As a coach and business owner, two concepts have been instrumental in my professional growth: 1. I surround myself with individuals who are smarter than I am – and who have strengths and expertise in areas…

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How To Stop A Cold Dead In Its Tracks

Leave a Comment / Blog, Calvin, CrossFit Invictus, Nutrition, Supplements / Calvin Sun

Written by Calvin Sun You know the usual symptoms: that tickle in the back of your throat, that first sniffle of the nose, or maybe your joints start to feel a little achy and you suddenly feel tired for no reason. You feel a cold coming…

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Because of CBD I Hiked a Mountain

10 Comments / Blog, CrossFit Invictus, Michele, Sleep and Recovery, Success Stories / Michele Vieux

Written by Michele Vieux Let me tell you a little tale about my journey with a bum knee, the pain of pain management, all the treatments that DIDN’T work and the relief I’ve found by conducting my case study of one. I hope my findings can help you…

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Sleep & Body Composition

5 Comments / Blog, Sleep and Recovery / Coach

Sleep & Body Composition Written by Nichole DeHart Many of you know how important sleep is. You can feel the effects that little sleep can have, like grogginess, lack of energy and poor reasoning abilities. Getting little or poor sleep can also contribute to a higher body composition and can put up a nasty fight…

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Top 7 Supplements for Athletes

38 Comments / Blog / jaimie

Written by Michele Vieux There is so much marketing and research out there on supplements – what to take, how much, who needs what – that it can be confusing to sift through and narrow down. I’ve spent a lot of time in the past couple months doing research…

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Search Results for: top 7 supplements

A Fantastic Resource for Our Community: the Invictus Post-Workout Supplementation Book

How To Stop A Cold Dead In Its Tracks

Because of CBD I Hiked a Mountain

Sleep & Body Composition

Top 7 Supplements for Athletes