Want to have a little fun? Join the second edition of our weekly challenge, which we’ll run throughout the year!
“Invictus Friday Challenge – 1.18.19”
Complete as many rounds and reps as possible in 60 seconds of:
5 Pull Ups
5 Toes to Bar
You may break up the reps however you like or choose to go unbroken. Your score should be written as the total number of reps completed. For example, if you get 3 full rounds and 3 pull-ups, you will note your score as 33 reps.
Post to your instagram or story with the hashtag #InvictusChallenge and tag @crossfitinvictus to join the fun and have a chance to win a prize!