Competition Day! For those of you who are competing Friday – this week is perfect for you. If you are competing Saturday, we will post another day so your schedule would be Monday, Tuesday, Thursday.
For those of you who are not competing at a competition today: Today is a MOCK MEET! Treat it just like a competition. Warm up to an opening attempt, declare it, then you get 3 total attempts in both the Snatch and Clean & Jerk.