How to Approach the Deadlifts and Rowing in Open Event 16.4

Leave a Comment / By /

Deadlift Technique for Fast and Light Cycling
Video by Hunter Britt

 

How to Row for CrossFit Open 16.4
Video by Shane Farmer

Subscribe
Notify me of
guest
0 Comments
newest
oldest most voted
Inline Feedbacks
View all comments
Scroll to Top