April 23, 2015 – Masters Qualifier
Recovery Day A. Nice and Relaxed! Stay calm, spend time with loved ones, and get ready for the Masters Qualifier announcement at 5:00 p.m. Pacific.…
April 23, 2015 – Regionals Program
Active Recovery Swimming Day online pharmacy buy albuterol online cheap pharmacy Program Courtesy of Heidi Fearon A. DRYLAND: 50 V-Ups – try to go unbroken…
April 22, 2015 – Masters Qualifier
Workout of the Day The following should be done and light to moderate intensity. It is designed to get your blood circulating and for you…
April 22, 2015 – Team Invictus
Workout of the Day Primary Session A. Gymnastics Play Session Take 15 minutes to mess around with efficiency with any 2-4 gymnastics movements of your…
April 22, 2015 – Regionals Program
Workout of the Day Primary Session A. Gymnastics Play Session Take 15 minutes to mess around with efficiency with any 2-4 gymnastics movements of your…
April 21, 2015 – Masters Qualifier
Workout of the Day Mobility and Activation Three sets of: Hawaiian Squat x 10 reps per side Rack PNF Stretch x 10 seconds contract/5 seconds…
April 21, 2015 – Regionals Program
Workout of the Day Primary Session online pharmacy order proscar without prescription with best prices today in the USA online pharmacy order cozaar online with…
April 21, 2015 – Team Invictus
Workout of the Day OPTIONAL MORNING SESSION buy kamagra-oral-jelly online https://southjerseycopingclinic.com/wp-content/uploads/2023/01/kamagra-oral-jelly.html A. Five sets of: 2-Stop Halting Snatch (pause for 2 seconds at 2″ off…
April 20, 2015 – Masters Qualifier
Workout of the Day Mobility and Activation online pharmacy purchase desyrel no prescription with best prices today in the USA Three sets of: Prone PVC…
April 20, 2015 – Team Invictus
Workout of the Day Primary Session A. Every minute, on the minute, for 12 minutes: Tempo Front Squat x 1 rep @ 22X1 Start at…
April 20, 2015 – Regionals Program
Workout of the Day Primary Session A. Every minute, on the minute, for 12 minutes: Tempo Front Squat x 1 rep @ 22X1 Start at…
April 19, 2015 – Masters Qualifier
Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD and spend 5-10 minutes with them. * Choose…
April 18, 2015 – Team Invictus
Workout of the Day – 1:00 p.m. at Invictus Point Loma buy prevacid online https://nystromtreatment.com/wp-content/uploads/wpcode/cache/library/prevacid.html no prescription pharmacy A. In Male/Female teams of two, perform…
April 18, 2015 – Regionals Program
Workout of the Day Primary Session online pharmacy buy proscar no prescription A. Gymnastics Play Session Take 15 minutes to mess around with efficiency with…
April 18, 2015 – Masters Qualifier
Workout of the Day A. Every minute, on the minute, for 5 mintues: Strict Handstand Push-Ups to a 4″/2″ deficit x 5 reps 50-59: Strict…