May 10, 2013 – Regionals Group 3
Workout of the Day online pharmacy zoloft buy with best prices today in the USA online pharmacy premarin no prescription pharmacy A. Three sets, not…
May 10, 2013 – Regionals Group 2
Workout of the Day A. Three sets, not for time, of: 15′ Rope Climb x 2 reps Double-Unders x 50 reps Kipping Handstand Push-Ups x…
May 10, 2013 – Regionals Group 1
Workout of the Day** A. Three sets, not for time, of: 15′ Rope Climb x 2 reps Double-Unders x 50 reps Kipping Handstand Push-Ups x…
May 23, 2012 – Competition (May 25)
Workout of the Day A. Row 2000 Meters @ 85% of planned Event 2 pace B. Mobilize, and visualize how you will perform this weekend.…
May 22, 2012 – Competition (May 25)
Workout of the Day A. Build to a heavy, but not 1-RM, Snatch B. Snatch Ladder Five sets of: 45 seconds to complete 20 Double-Unders…
May 21, 2012 – Competition (May 25)
Workout of the Day online pharmacy purchase estrace no prescription with best prices today in the USA online pharmacy vibramycin online with best prices today…
May 19, 2012 – Competition (May 25)
Workout of the Day A. Five sets for times of: 50 Meter Sprint 6 DB Snatches (3 each arm) Rest 60 seconds Rest until fully…
May 18, 2012 – Competition (May 25)
Workout of the Day online pharmacy order minocin no prescription with best prices today in the USA A. Every minute, on the minute, for 6…
May 17, 2012 – Competition (Regionals)
Rest Day * Take care of your body (ice bath, massage, mobility, etc…), nutrition and mental game (visualization, meditation, etc…). online pharmacy antabuse no prescription…
May 16, 2012 – Competition (May 18)
Workout of the Day A. Row 2000 Meters @ 85% of planned Event 2 pace B. Mobilize, and visualize how you will perform this weekend.
May 16, 2012 – Competition (May 25)
Workout of the Day online pharmacy valtrex no prescription pharmacy online pharmacy order tamiflu online with best prices today in the USA A. Every minute,…
May 15, 2012 – Competition (May 18)
Workout of the Day A. Build to a heavy, but not 1-RM, Snatch B. Snatch Ladder Five sets of: 45 seconds to complete 20 Double-Unders…
May 15, 2012 – Competition (May 25)
Workout of the Day A. Build to a 345/225 lb Deadlift and then . . . For time: 345/225 lb Deadlift x 7 unbroken reps…
May 14, 2012 – Competition (May 25)
Workout of the Day A. Every minute, on the minute, for 5 minutes: 20 Double-Unders B. Build to 80-85% of your 1-RM Snatch C. Every…
May 14, 2012 – Competition (May 18)
Workout of the Day online pharmacy buspar with best prices today in the USA A. Build to a 345/225 lb Deadlift, and then . .…