May 27, 2015 – Regionals Week 3

Workout of the Day online pharmacy buy rogaine no prescription pharmacy online pharmacy purchase tamiflu online generic A. Every 3 minutes, for 9 minutes (3…

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May 26, 2015 – Regionals Week 3

Workout of the Day A. For time: 15 Muscle-Ups If you’re not performing these unbroken, work on determining your best strategy of sets and reps…

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May 25, 2015 – Regionals Week 3

Recovery Day A. Mobility and Maintenance online pharmacy abilify for sale with best prices today in the USA * Choose 1-2 Thoracic Mobility Drills from…

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May 24, 2015 – Regionals Week 3

Workout of the Day buy amaryl online buy amaryl online no prescription First Session A. Warm-up exactly as you would for event 6 at Regionals.…

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May 23, 2015 – Regionals Week 3

Workout of the Day FIRST SESSION A. Warm-up exactly as you would for this event at Regionals. B. For time: Run 1 Mile 50 Overhead…

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May 22, 2015 – Regionals Week 3

Workout of the Day FIRST SESSION online pharmacy prednisone no prescription with best prices today in the USA online pharmacy orlistat no prescription pharmacy A.…

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May 21, 2015 – Regionals Week 3

Active Recovery Day A. Aerobic Restoration 25-40 minutes of one of the following performed at 60-70% effort – easy, restorative pace: * Swim (this is…

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May 20, 2015 – Regionals Week 3

Workout of the Day FIRST SESSION A. Every minute, on the minute, for 15 minutes: Hang Clean + Clean @ 70-80% B. For time: 15…

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May 19, 2015 – Regionals Week 3

Workout of the Day A. Two sets of: 250 Foot Handstand Walk (ask quickly as possible) (stop at 3:00 if you haven’t completed) Rest until…

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May 18, 2015 – Regionals Program

Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD and spend 5-10 minutes with them. * Choose…

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May 17, 2015 – Regionals Program

Workout of the Day FIRST SESSION A. For time: 12 Rope Climbs (15′) Don’t hold back. Pace for 12, not 27…but be careful on the…

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May 16, 2015 – Regionals Program

Workout of the Day FIRST SESSION buy zovirax online zovirax no prescription A. Two sets of: 25 Unbroken Power Snatches (85-95/65-70 lbs) Rest 60 seconds…

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May 15, 2015 – Regionals Program

Workout of the Day FIRST SESSION online pharmacy purchase female-cialis no prescription with best prices today in the USA A. Every 15, 20 or 30…

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May 14, 2015 – Regionals Program

Recovery Day online pharmacy purchase stendra online no prescription A. Mobility and Maintenance buy aricept online aricept online generic * Choose 1-2 Thoracic Mobility Drills…

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May 13, 2015 – Regionals Weeks 2 and 3

Workout of the Day online pharmacy buy super-kamagra no prescription A. For time: 15 Muscle-Ups If you’re not performing these unbroken, work on determining your…

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