June 9, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: Squat Snatch Press x 5 reps @ 2113 B. Every 90 seconds, for 12…
June 7, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: 15′ Rope Climb x 2-3 ascents Dragon Flags x 4-6 reps Nose-to-Wall Handstand Hold…
June 6, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: Kettlebell 90/90 Exercise online pharmacy mobic no prescription x 6 reps each arm Kettlebell…
June 4, 2014 – Masters Games Program
Workout of the Day A. Two sets, not for time, of: Front-Rack Mobilization x 60-90 seconds Quadruped Extension-Rotation x 10 each Monster Walk with Mini…
June 3, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: Nose-to-Wall Handstand Hold x 60-90 seconds Double-Unders x 50 reps Squat Snatch Press online…
June 2, 2014 – Masters Games Program
Workout of the Day online pharmacy buy stromectol no prescription online pharmacy purchase desyrel online generic A. Two sets, not for time, of: Banded Monster…
May 31, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: 15′ Rope Climbs x 2-3 ascents Alternating Pistols x 12-16 reps Bar Muscle-Up x…
May 30, 2014 – Masters Games Program
Workout of the Day A. Two to Three sets, not for time, of: Front-Rack Mobilization x 60-90 seconds Quadruped Extension-Rotation online pharmacy actos no prescription…
May 29, 2014 – Masters Games Program
Active Recovery Day A. Aerobic Restoration buy tamiflu online https://menopause.org/wp-content/uploads/2023/04/tamiflu.html 25-40 minutes of one of the following performed at 60-70% effort – easy, restorative pace:…
May 28, 2014 – Masters Games Program
Workout of the Day A. Three sets, not for time, of: Kettlebell 90/90 Exercise x 6 reps each arm Kettlebell Arm Bar online pharmacy buy…
May 27, 2014 – Masters Games Program
Workout of the Day A. Two to Three sets, not for time, of: Front-Rack Mobilization x 60-90 seconds Quadruped Extension-Rotation x 10 each Band Assisted…
May 26, 2014 – Masters Games Program
Workout of the Day A. Two sets, not for time, of: Banded Monster Walks x 10 steps up/10 steps back Banded Lateral Walks x 10…
May 25, 2014 – Masters Games Program
Active Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD and spend 5-10 minutes with them. * Choose 2-3 Lower Body…
May 24, 2014 – Masters Games Program
Workout of the Day online pharmacy buy strattera no prescription pharmacy online pharmacy buy rogaine online no prescription pharmacy A. Three sets, not for time,…
May 23, 2014 – Masters Games Program
Workout of the Day A. Two sets, not for time – slow and perfect: Choose 2-3 Shoulder Mobility Drills from Kelly Starett online pharmacy kamagra-gold…