March 16, 2019 – Competition
Clean Technique Warm-Up online pharmacy buy diflucan no prescription online pharmacy online pharmacy buy albenza no prescription with best prices today in the USA (5…
March 15, 2019 – Competition
Are you #intheopen? Add our hashtags to your profile to be included in our Invictus custom leaderboard. Use #INVICTUSATHLETE to see how you stack up…
March 14, 2019 – Competition
Are you #intheopen? Add our hashtags to your profile to be included in our Invictus custom leaderboard. Use #INVICTUSATHLETE to see how you stack up…
March 13, 2019 – Competition
Empty Barbell Movement Primer Three sets of: Overhead Squat x 5 reps (use a progressively narrower grip for every set) Rest as needed Followed by……
March 12, 2019 – Competition
A. Handstand Balance Practice Spend time working on kicking up to a handstand and hitting a balanced position. Refer to the video for guidance. B.…
March 11, 2019 – Competition
A. Every 2 minutes, for 10 minutes (5 sets): (Snatch Push Press + Overhead Squat) x 2 reps Build over the course of the five…
March 9, 2019 – Competition
A. Five sets of: Strict Ring to Sternum Pull-Ups x 5 reps Rest as needed B. For time: 10 Deadlifts (345/235 lbs) 20 Bar Muscle-Ups…
March 8, 2019 – Competition
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March 7, 2019 – Competition
Are you #intheopen? Add our hashtags to your profile to be included in our Invictus custom leaderboard. Use #INVICTUSATHLETE to see how you stack up…
March 6, 2019 – Competition
Empty Barbell Movement Primer online pharmacy arimidex with best prices today in the USA Three sets of: Overhead Squat x 5 reps (use a progressively…
March 5, 2019 – Competition
Clean Technique Warm-Up (5 reps of each, three times through the complex with barbell) Clean-Grip RDL Clean Pull from Below Knee Front Squat Hang Power…
March 4, 2019 – Competition
A. Six sets of: 2 Snatch Pulls + 2 Hang Snatches + 2 Snatches (drop the barbell between the two pulls and two snatches, and…
March 2, 2019 – Competition
A. Every 30 seconds, for 5 minutes (10 sets) of: Strict Muscle-Up x 1 rep Followed by. . . Every minute, on the minute, for 5 minutes (5 sets)…
March 1, 2019 – Competition
For the 2019 Open season, Invictus Athletes’ Camp coach Heidi Fearon has created a bundle of visualizations that will help you find a mindset for…
February 28, 2019 – Competition
Are you #intheopen? Add our hashtags to your profile to be included in our Invictus custom leaderboard. Use #INVICTUSATHLETE to see how you stack up…