July 18, 2021 – Competition
RECOVERY DAY A. Review Invictus Content from the Week * The Most Revealing Test in CrossFit * How to Counterbalance Your Diet for Indulgences *…
July 17, 2021 – Competition Program
Primary Training Session Mobility, Activation & Warm-Up online pharmacy aricept no prescription with best prices today in the USA Open up your t-spine by doing…
July 16, 2021 – Competition Program
Primary Training Session online pharmacy zithromax no prescription pharmacy Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Followed by. . .…
July 15, 2021 – Competition
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
July 14, 2021 – Competition Program
Primary Training Session Muscle Activation buy strattera online strattera online no prescription Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Skill-Based Movement Primer…
July 13, 2021 – Competition Program
Primary Training Session Mobility, Activation & Warm-Up Rotate through the following three drills over the course of 6-8 minutes: Band Assisted Pec Stretch Band Assisted…
July 12, 2021 – Competition Program
Primary Training Session Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Followed by. . . Skill Development Every minute, on the…
July 11, 2021 – Competition
RECOVERY DAY A. Review Invictus Content from the Week * How to be More Athletic * Q&A: Why Should I know my Maximum Heart Rate?…
July 10, 2021 – Competition Program
Primary Training Session Mobility, Activation & Warm-Up Banded Hamstring Pulse x 45 seconds per side Banded Hip Rotations online pharmacy buy flomax online no prescription…
July 9, 2021 – Competition Program
Primary Training Session Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Followed by. . . Skill Development online pharmacy albenza no…
July 8, 2021 – Competition
Swimming Technique and Active Recovery Session online pharmacy order bactroban no prescription with best prices today in the USA Swimming workouts designed by Heidi Fearon…
July 7, 2021 – Competition Program
Primary Training Session Muscle Activation online pharmacy kamagra-polo over the counter with best prices today in the USA Two sets of: 100-Foot Pec-Activated Med-Ball Walks…
July 6, 2021 – Competition Program
Primary Training Session Mobility, Activation & Warm-Up 60 Seconds per side Band Distracted Perfect Stretch online pharmacy buy inderal online cheap pharmacy 60 Seconds per…
July 5, 2021 – Competition Program
Primary Training Session Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Followed by. . . Skill Development Every minute, on the…
July 4, 2021 – Competition
RECOVERY DAY A. Review Invictus Content from the Week * Good Training Partners Make for Great Training * Exploring the Edges of Your Capacity *…