March 19, 2021 – Competition Program
**You will notice that we have differentiated AM and PM sessions for today. If your schedule allows for it then please complete the Deep Learning…
March 18, 2021 – Competition
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
March 17, 2021 – Competition Program
Mobility, Activation & Warm-Up buy arava online buy arava online no prescription Row 500 meters @ easy pace and then … One set of: Bear…
March 16, 2021 – Competition Program
Mobility, Activation & Warm-Up Spend 5 minutes mashing the calves with a kettlebell handle. Two sets of: Hawaiian Squats online pharmacy buy cytotec no prescription…
March 15, 2021 – Competition Program
Mobility, Activation & Warm-Up Band Distracted Hip Flexor Stretch x 60 seconds per side Butterfly Pulse x 30 seconds Hawaiian Squats x 5 reps per…
March 13, 2021 – Competition Program
Primary Training Session Mobility, Activation & Warm-Up 400 Meter Run (nasal breathing only) Banded Perfect Stretch buy prevacid online prevacid online no prescription online pharmacy…
March 12, 2021 – Competition Program
Strategy Considerations and Preparation Notes online pharmacy buy cymbalta online cheap pharmacy online pharmacy buy super-kamagra online with best prices today in the USA Please…
March 11, 2021 – Competition
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
March 10, 2021 – Competition Program
Primary Training Session Mobility & Activation Two sets of: 45 seconds Band Assisted Lat Stretch (right) 45 seconds Band Assisted Lat Stretch (left) 45 seconds…
March 9, 2021 – Competition Program
Primary Training Session Mobility & Activation 400 Meter Run (nasal breathing only) Banded Perfect Stretch buy amitriptyline online buy amitriptyline online no prescription x 60…
March 8, 2021 – Competition Program
Primary Training Session Mobility & Activation online pharmacy purchase cytotec without prescription with best prices today in the USA Band Distracted Hip Flexor Stretch online…
Invictus Competition Daily Overview March 8-10
Invictus Competition Daily Overview – Primary Session – Monday March 8: Invictus Competition Daily Overview – Primary Session – Tuesday March 9: online pharmacy desyrel online with best prices today in the USA…
March 7, 2021 – Competition
RECOVERY DAY A. Review Invictus Content from the Week * How to Approach The Open * Understanding the Concept2 Force Curve Graph * How to…
March 6, 2021 – Competition Program
Primary Training Session buy propecia online propecia no prescription Mobility & Activation Mind Muscle Hip Internal Rotation for Squatting (Nasal Breathing Only) 30 Seconds Assault…
March 5, 2021 – Competition Program
Primary Training Session Mobility & Activation Two sets of: Band Distracted Pec Stretch x 60 seconds per side T-Spine Pulse x 30 seconds and then…