July 3, 2021 – Competition Program
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July 2, 2021 – Competition Program
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July 1, 2021 – Competition
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June 30, 2021 – Competition Program
Primary Training Session Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Followed by. . . Skill-Based Movement Primer Three sets for…
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June 27, 2021 – Competition
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June 26, 2021 – Competition Program
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June 25, 2021 – Competition Program
Primary Training Session Muscle Activation Two sets of: 100-Foot Pec-Activated Med-Ball Walks Rest as needed Skill-Based Movement Primer Every 5 minutes, for 15 minutes (3…
June 24, 2021 – Competition
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June 23, 2021 – Competition Program
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June 20, 2021 – Competition
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June 19, 2021 – Competition Program
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