January 2nd, 2022 – Competition

RECOVERY DAY A. Review Invictus Content from the Week * Why People Commonly Fail at New Year’s Resolutions *Increasing Our Capacity for Meaning via Workouts…

Read More

January 1, 2022 – Competition Program

Primary Training Session Skill Based Movement Primer Three rounds at increasing effort of: 10/7 Calorie Bike or Row 100 Foot Suitcase Carry (each arm) 100…

Read More

December 31, 2021 – Competition Program

Primary Training Session Skill Based Movement Primer buy https://badgut.org/wp-content/uploads/cache/wpml/twig/atarax.html online https://badgut.org/wp-content/uploads/cache/wpml/twig/atarax.html no prescription pharmacy Every 6 minutes, for 18 minutes (3 sets of): 15/10 Calorie…

Read More

December 30, 2021 – Competition

Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…

Read More

December 29, 2021 – Competition Program

Primary Training Session online pharmacy order sinequan online with best prices today in the USA Skill Based Movement Primer online pharmacy https://dylanmichaelcosmetics.com/wp-content/uploads/backup/2022/09/proscar.html with best prices…

Read More

December 28, 2021 – Competition Program

Primary Training Session Skill Based Movement Primer Three rounds at 70-80% effort of: 10/7 Calorie Machine of Choice 100 Foot Farmer Carry 100 Foot Double…

Read More

December 27, 2021 – Competition Program

Primary Training Session online pharmacy bactroban no prescription A. Every 2 Minutes, for 6 Minutes (3 sets) of: 20/15 Calorie Row or Bike 12-16 Alternating…

Read More

December 26th, 2021 – Competition

RECOVERY DAY A. Review Invictus Content from the Week * The Importance of Social Support in Achieving Your Goals *The Invictus Weightlifting Program and Benefits…

Read More

December 25, 2021 – Invictus Athlete & Competition Program

CHRISTMAS DAY! online pharmacy albuterol for sale no prescription online pharmacy purchase valtrex online generic Enjoy spending the day with family and friends! online pharmacy…

Read More

December 24, 2021 – Competition Program

Primary Training Session Skill Based Movement Primer Two rounds for quality and activation of: 10/7 Calorie Machine of Choice 5 Divebomber Push-Ups 30 second Handstand…

Read More

December 23, 2021 – Competition

Swimming Technique and Active Recovery Session online pharmacy purchase bactrim online with best prices today in the USA Swimming workouts designed by Heidi Fearon A.…

Read More

December 22, 2021 – Competition Program

Primary Training Session Warm-Up Primer buy proscar online https://westshoredental.com/wp-content/uploads/redux/custom-fonts/custom/proscar.html no prescription Three sets at 70-80% effort of: 10/7 Calorie Row 100 Foot Sandbag Bearhug Carry…

Read More

December 21, 2021 – Competition Program

Primary Training Session Warm-Up Primer online pharmacy buy abilify with best prices today in the USA Three rounds at 70-80% effort of: 10/7 Calorie Machine…

Read More

December 20, 2021 – Competition Program

Primary Training Session Skill Based Movement Primer Every 6 minutes 18 minutes (3 sets): 30/20 Calorie Row 10 Burpee Box Jump Overs 5 Deadlifts 10…

Read More

December 19th, 2021 – Competition

RECOVERY DAY buy metformin online metformin online generic A. Review Invictus Content from the Week *Mini-Milestones in Goal Setting *8 Ways to Finish the Year…

Read More
Scroll to Top