February 5, 2020 – Invictus Athlete
Primary Training Session online pharmacy antabuse no prescription Movement Primer online pharmacy biaxin for sale no prescription pharmacy Every minute, on the minute, for 12…
February 4, 2020 – Invictus Athlete
Primary Training Session A. For breathing efficiency and movement quality, perform rounds of 10, 15 and 20 reps of: Box Jumps (24″/20″ – Jump Up,…
February 3, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
Invictus Athlete Overview February 3-9
Invictus Athlete Daily Overview Monday February 3: https://youtu.be/Lm1v7MFPKrQ Invictus Athlete Daily Overview Tuesday February 4: https://youtu.be/BF3jOuA_R-g Invictus Athlete Daily Overview Wednesday February 5: https://youtu.be/vt0P3-A76I8 Invictus Athlete Daily Overview Friday February 7: https://youtu.be/4Q3k7ZjnDR4 Invictus Athlete Daily Overview Saturday February 8: https://youtu.be/FDNAXp3yz3U
February 2, 2020 – Invictus Athlete
Recovery Day A. Mobility and Maintenance online pharmacy robaxin over the counter with best prices today in the USA * Choose 1-2 Thoracic Mobility Drills and…
February 1, 2020 – Invictus Athlete
Primary Training Session A. Every 90 seconds, for 9 minutes (6 sets): 5 Weighted Box Jumps (step down – hold dumbbells by your side) 5…
January 31, 2020 – Invictus Athlete
Primary Training Session A. Every 8 minutes, for 16 minutes (2 sets): 500 Meter Row 30/22 Calorie Assault Bike 250 Meter Row 15/10 Calorie Assault…
January 30, 2020 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
January 29, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Every minute, on the minute, for 12 minutes: Minute 1 – Freestanding Hold x 20-30 seconds (use assistance if…
January 28, 2020 – Invictus Athlete
Primary Training Session A. For breathing efficiency and movement quality: 1000 Meter Row 50 Barbell Thrusters (20/15 kg) 30 Russian Kettlebell Swings (32/24 kg) Breathe…
January 27, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
January 26, 2020 – Invictus Athlete
Recovery Day A. Mobility and Maintenance online pharmacy spiriva for sale no prescription online pharmacy buy arimidex without prescription with best prices today in the…
Invictus Athlete Overview January 27-February 2
Invictus Athlete Daily Overview Monday January 27: https://youtu.be/fNnEohbEqYs Invictus Athlete Daily Overview Tuesday January 28: https://youtu.be/0kkxemSZhs0 Invictus Athlete Daily Overview Wednesday January 29: https://youtu.be/F78JR2PGfZE Invictus…
January 25, 2020 – Invictus Athlete
Primary Training Session A. Every 3 minutes, for 15 minutes (5 sets): 5 Double Dumbbell Squat Jumps (50/35 lb DBs)* 5 Unweighted Max Vertical Jumps…
January 24, 2020 – Invictus Athlete
Primary Training Session online pharmacy norvasc with best prices today in the USA buy imodium online imodium online no prescription A. For time: 1000 Meter…