June 16, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
June 15, 2020 – Invictus Athlete
Primary Training Session online pharmacy buy pepcid online cheap pharmacy online pharmacy arava no prescription A. Five sets of: Weighted Box Jump x 3 reps*…
Invictus Athlete Daily Overview June 15-21
Invictus Athlete Cycle Template Overview June 15-August 2: Invictus Athlete Daily Overview Monday June 15: Invictus Athlete Daily Overview Tuesday June 16: Invictus Athlete Daily Overview Wednesday June 17: Invictus Athlete Daily Overview Friday June 19: Invictus Athlete Daily Overview Saturday June 20: online pharmacy http://solidgroundpsychotherapy.com/wp-content/uploads/backup/2024/02/atarax.html…
June 14, 2020 – Invictus Athlete
Recovery Day online pharmacy buy paxil with best prices today in the USA A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills and spend…
June 13, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Assault Bike or Row 10 minutes @ 70-75% Followed by… T-Spine Hold on Foam Roller x 60 seconds Banded…
June 12, 2020 – Invictus Athlete
Primary Training Session online pharmacy https://stonecreekdentalcare.com/wp-content/uploads/wpallimport/uploads/25046d0c7a5855c8790110ccee20323e/norvasc.html no prescription online pharmacy purchase metformin online generic Mobility & Activation Hip Mobility Drills Followed by… Thoracic Mobility Drills…
June 11, 2020 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
June 10, 2020 – Invictus Athlete
At-Home Workout (No Equipment) For our at-home and travel workouts, please start a clock and allow it to run throughout your training session. The entire…
June 9, 2020 – Invictus Athlete
Primary Training Session A. Every minute, on the minute, for 15 Minutes (5 sets) of: Minute 1: Nose-to-Wall Handstand Hold x 30 Seconds Minute 2:…
June 8, 2020 – Invictus Athlete
Primary Training Session A. Three rounds of: 10 Glute Ham Raises @ 2011 10 Front-Racked Double Kettlebell Squats (16-24/12-16 kg) @ 31X1 10 Calorie Assault…
Invictus Athlete Daily Overview June 8-14
Invictus Athlete Daily Overview Monday June 8: online pharmacy purchase diflucan without prescription with best prices today in the USA Invictus Athlete Daily Overview Tuesday June 9: Invictus Athlete Daily Overview Wednesday June 10: online pharmacy atarax…
June 7, 2020 – Invictus Athlete
Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills and spend 5-10 minutes with them. * Choose 2-3 Lower Body Mobility Drills…
June 6, 2020 – Invictus Athlete
This week is a testing week! If you were following the program on October 5, 2019, please review your results from that day before you…
June 5, 2020 – Invictus Athlete
This week is a testing week! If you were following the program on October 4, 2019, please review your results from that day before you…
June 4, 2020 – Invictus Athlete
At-Home Workout (No Equipment Option) online pharmacy buy lexapro no prescription with best prices today in the USA For our at-home and travel workouts, please…