June 29, 2020 – Invictus Athlete
Primary Training Session buy imuran online imuran online no prescription A. Four sets of: Depth Drops x 10 reps Rest as needed Followed by. .…
Invictus Athlete Daily Overview June 29-July 5
Invictus Athlete Daily Overview Monday June 29: online pharmacy cenforce for sale no prescription pharmacy Invictus Athlete Daily Overview Tuesday June 30: online pharmacy lipitor with best prices today in the USA Invictus Athlete Daily Overview Wednesday…
June 28, 2020 – Invictus Athlete
Recovery Day online pharmacy order zocor without prescription with best prices today in the USA online pharmacy https://bestdaypsych.com/wp-content/uploads/revslider/objects/thumbs/zyprexa.html no prescription A. Mobility and Maintenance *…
June 27, 2020 – Invictus Athlete
Primary Training Session A. Two rounds of: 500 Meter Row 20 Russian Kettlebell Swings (32/24 kg) 100-Foot Barbell Overhead Walking Lunges (20/15 kg) 400 Meter…
June 26, 2020 – Invictus Athlete
Primary Training Session A. Every 2 minutes, for 10 minutes (5 sets): Clean Grip Overhead Squat x 5 reps Build over the course of the…
June 25, 2020 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
June 24, 2020 – Invictus Athlete
Primary Training Session A. For time: 1000 Meter Row 50 Barbell Overhead Squats (20/15 kg) 30 Kettlebell Swings (24/16 kg) Breathe exclusively through your nose…
June 23, 2020 – Invictus Athlete
Primary Training Session Mobility & Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
June 22, 2020 – Invictus Athlete
Primary Training Session A. Five sets of: Weighted Box Jump x 3 reps* Immediately followed by… 1-Step Box Jump x 2 reps Rest as needed…
June 21, 2020 – Invictus Athlete
Recovery Day buy lariam online https://weissglasspsych.com/wp-content/uploads/wpcode/cache/library/lariam.html no prescription pharmacy A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills and spend 5-10 minutes with them.…
Invictus Athlete Daily Overview June 22-28
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June 20, 2020 – Invictus Athlete
Primary Training Session A. Two sets of: 400 Meter Run or 500 Meter Row 40 Double-Unders 20 JumpIng Air Squats 40 Double-Unders 20 Kettlebell Swings…
June 19, 2020 – Invictus Athlete
Primary Training Session A. Every 2 minutes, for 10 minutes (5 sets): Clean-Grip Overhead Squat x 5 reps Build over the course of the 5…
June 18, 2020 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
June 17, 2020 – Invictus Athlete
Primary Training Session A. Every 5 minutes, for 15 minutes (3 sets) of: 15/10 Calorie Assault Bike 10 Burpees 10/7 Calorie Assault Bike 25 Air…