February 24, 2017 – Invictus Athlete
For the 2017 Open season, Invictus Athletes’ Camp coach Heidi Fearon will be creating a unique guided visualization for each week of the Open. Each…
February 23, 2017 – Invictus Athlete
Active Recovery Swimming Day buy priligy online https://kcpetdental.com/wp-content/uploads/gravity_forms/1-efb9cce06c37983022f567f9367166cb/tmp/priligy.html no prescription pharmacy Program Courtesy of Heidi Fearon A. For the next 5 weeks Thursday swims will…
February 22, 2017 – Invictus Athlete
Primary – and Only – Training Session buy stendra online stendra no prescription A. Build to today’s 5-RM Dumbbell Z-Press Keep your elbows out to…
February 21, 2017 – Invictus Athlete
Primary Strength Session A. Back Squat Play Day… Build up to today’s heavy Back Squat Let feel and mechanics dictate loading. B. Every minute, on…
February 20, 2017 – Invictus Athlete
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February 19, 2017 – Invictus Athlete
Recovery Day A. Mobility and Maintenance online pharmacy champix for sale no prescription buy cellcept online https://thorntonmedicalcentre.com.au/wp-content/uploads/revslider/objects/thumbs/cellcept.html no prescription * Choose 1-2 Thoracic Mobility Drills…
February 18, 2017 – Invictus Athlete
Primary Training Session A. Warm-Up 5 Minute Row or Assault Bike @ 60-65% Rest 60 seconds 4 Minute Row or Assault Bike @ 65-70% Rest…
February 17, 2017 – Invictus Athlete
Primary Strength Session Openers and Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
February 16, 2017 – Invictus Athlete
Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…
February 15, 2017 – Invictus Athlete
Primary Training Session A. Six sets for times of: 10 Thrusters (135/95 lbs) 15 Bar Facing Burpees 10 Kipping Handstand Push-Ups to 4″/2″ Deficit Rest…
February 14, 2017 – Invictus Athlete
Primary Strength Session A. Build to today’s heavy… One and a Quarter Front Squat online pharmacy cialis-super-active buy with best prices today in the USA…
February 13, 2017 – Invictus Athlete
Primary Strength Session Openers and Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…
February 12, 2017 – Invictus Athlete
Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills buy phenergan online https://haeshealthsheets.com/wp-content/uploads/2018/08/phenergan.html no prescription online pharmacy purchase champix online generic from…
February 11, 2017 – Invictus Athlete
Primary Training Session A. Build to today’s 1-RM Power Clean & Jerk B. Four sets of: 2 Clean Lift-Offs + 1 Clean Deadlift with 8-second…
February 10, 2017 – Invictus Athlete
Primary Strength Session buy periactin online periactin online generic Openers and Activation online pharmacy purchase metformin online with best prices today in the USA Two…