June 1, 2017 – Invictus Athlete
Active Recovery Swimming Day Program Courtesy of Heidi Fearon A. For the next week as our athletes are preparing for Regionals, Thursday swims will be…
May 31, 2017 – Invictus Athlete
Regionals Athletes, please click the week of your Regionals below to access your 2017 Regionals Prep Program! Week Three Athletes (Atlantic, Meridian, West) Primary Strength…
May 30, 2017 – Invictus Athlete
Regionals Athletes, please click the week of your Regionals below to access your 2017 Regionals Prep Program! online pharmacy buy prevacid no prescription online pharmacy…
May 30 to Week 3 Regionals
Regionals Week Three Athletes, this is your final approach before you will have the opportunity to showcase what you’ve worked so hard to earn over…
May 29, 2017 – Invictus Athlete
Regionals Athletes, please click the week of your Regionals below to access your 2017 Regionals Prep Program! Week Three Athletes (Atlantic, Meridian, West) online pharmacy…
May 29, 2017 – Regionals Week Three
Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD and spend 5-10 minutes with them. * Choose…
May 28, 2017 – Invictus Athlete
Click here for the 2017 Regionals Prep Program. Recovery Day online pharmacy zestril for sale with best prices today in the USA A. Mobility and…
May 28, 2017 – Regionals Week Three
Session One buy priligy online priligy online generic Openers and Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening…
May 27, 2017 – Invictus Athlete
Regionals Athletes, please click the week of your Regionals below to access your 2017 Regionals Prep Program! Week Three Athletes (Atlantic, Meridian, West) Primary Training…
May 27, 2017 – Regionals Week Three
Session One A. Three sets of: Dumbbell Z-Press x 6 reps @ 2111 (focus on position and activation) Rest as needed B. Two sets for…
May 26, 2017 – Invictus Athlete
Apologies for the late post. It missed publishing on the server. I normally check before I head to bed, but one of the members of…
May 26, 2017 – Regionals Week Three
Session One Three sets of: Run 1200 Meters @ desired event pace (wear your weight vest for this) Rest 6-8 minutes Session Two online pharmacy…
May 25, 2017 – Invictus Athlete
Active Recovery Swimming Day online pharmacy buy levaquin online cheap pharmacy Program Courtesy of Heidi Fearon A. For the next 2 weeks as our athletes…
May 24, 2017 – Invictus Athlete
Regionals Athletes, please click the week of your Regionals below to access your 2017 Regionals Prep Program! Week Two Athletes (California, Central, Pacific) Week Three…
May 24, 2017 – Regionals Week Three
Session One buy paxil online paxil online generic A. Every 3 minutes, for 15 minutes (5 sets): Back Squat x 3 reps @ 80-85% of…