December 18, 2017 – Invictus Athlete

6th Annual Invictus Athlete Online Competition – Day 1 Events  (1/3) Click the following link and make sure you register and enter your scores for our 6th…

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December 17, 2017 – Invictus Athlete

Recovery Day A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills online pharmacy actos buy with best prices today in the USA from Kelly…

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December 16, 2017 – Invictus Athlete

Are you already registered for our 6th Annual Invictus Athlete Online Competition? It’s fun and it’s free, and it’s a great test to see where…

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December 15, 2017 – Invictus Athlete

Are you already registered for our 6th Annual Invictus Athlete Online Competition? It’s fun and it’s free, and it’s a great test to see where…

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December 14, 2017 – Invictus Athlete

Are you already registered for our 6th Annual Invictus Athlete Online Competition? It’s fun and it’s free, and it’s a great test to see where…

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December 13, 2017 – Invictus Athlete

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December 12, 2017 – Invictus Athlete

Are you already registered for our 6th Annual Invictus Athlete Online Competition? It’s fun and it’s free, and it’s a great test to see where…

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December 11, 2017 – Invictus Athlete

Are you already registered for our 6th Annual Invictus Athlete Online Competition? It’s fun and it’s free, and it’s a great test to see where…

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December 10, 2017 – Invictus Athlete

Recovery Day online pharmacy buy naprosyn online cheap pharmacy A. Mobility and Maintenance * Choose 1-2 Thoracic Mobility Drills from Kelly Starrett’s Mobility WOD buy…

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December 9, 2017 – Invictus Athlete

Primary Training Session A. For the following two drills, draw out your ideal jerk footwork and use those marks to ensure perfect footwork. Please click…

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December 8, 2017 – Invictus Athlete

Primary Strength Session online pharmacy cytotec no prescription pharmacy A. Two sets of: 6 Single-Arm Kettlebell Swings 6 Front-Racked Kettlebell Reverse Lunges 6 Front-Racked Kettlebell…

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December 7, 2017 – Invictus Athlete

Swimming Technique and Active Recovery Session Swimming workouts designed by Heidi Fearon A. I. 4 Minutes of Hip Flexor Mobility of Your Choice 4 Minutes…

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December 6, 2017 – Invictus Athlete

Primary Conditioning Session Every minute, on the minute, for 24 minutes (6 sets): Minute 1: 300/250 Meter Row Minute 2: 20 Thrusters (95/65 lbs) Minute…

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December 5, 2017 – Invictus Athlete

Primary Strength Session Openers and Activation Two sets of: Biceps Opening Curls x 5/5/5 reps Rest as needed Triceps Opening Extensions x 5/5/5 reps Rest…

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December 4, 2017 – Invictus Athlete

Primary Strength Session A. Two sets of: 30 Second Side Plank (left) 30 Second Scapular Circles from Push-Up Position 30 Second Side Plank (right) 30…

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