*Reminder – Invictus will be closed on Monday, December 26.*
For time:
Run or Row 5k
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Vladimirs Svetlicnijs
December 28, 2016 5:40 am
Row 18:01
Mariah Manecke
December 26, 2016 6:22 pm
Row 23:20
Janelle Hudgin Winston
December 26, 2016 5:21 pm
Ran a 5K 22:26. Not a PR, but the fastest I’ve done since my last pregnancy.
Amber Nollen
December 26, 2016 4:57 pm
5000m row 23:34
Then did 5 mins of dubs. 271
Bryan
December 26, 2016 2:47 pm
A. Bryan (run) – 23:51. Christy – 32:09.
Trion Horgan
December 26, 2016 1:26 pm
Ran. Decided to do 5mi instead of 5k. Made a calculation error and ended up doing 8mi… Oof. Kept it under 8:00/mi. I’m going to be feeling this run tomorrow
Row 18:01
Row 23:20
Ran a 5K 22:26. Not a PR, but the fastest I’ve done since my last pregnancy.
5000m row 23:34
Then did 5 mins of dubs. 271
A. Bryan (run) – 23:51. Christy – 32:09.
Ran. Decided to do 5mi instead of 5k. Made a calculation error and ended up doing 8mi… Oof. Kept it under 8:00/mi. I’m going to be feeling this run tomorrow
21:37.8 not my favorite, butt is asleep lol